Green Organic Bananas

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Health Benefits.

What are the Health Benefits of Organic Cooked Green Bananas?

Most people don't know how powerful and inexpensive cooked green bananas can be for creating great health.

You can cook them by boiling, stir fry or baking them, then slice and dice and add them to your salad or main meal. You will love the taste once you work out which method suits your palate.

In Asia, Africa and Sth America, many people mix cooked bananas with rice which is a super fast "Pick-Me-Up" meal for kids after they get home from school.

In fact, you can also mix both cooked Green Bananas and ripe bananas with rice for extra flavour.

Add a touch of cinnamon or vanilla powder and you have a WOW of a healthy "after school" meal in minutes.

Benefits of Green Bananas

Green bananas are grown all over the world and when cooked they are a very good antacid, they lower blood pressure, prevent strokes, help with stress, build strong bones, boosts up our metabolism, plus play a very important role in water balance, and also important for brain, heart, and kidney function.

Plus cooked green bananas contain Vitamin C, a powerful anti-oxidant that helps you prevent disease and boosts your immune system.

Cooked green bananas are important for weight loss and colon health, and they have resistant starch in them for growing lots of probiotic bacteria.

Thus they boost up our immune system, help with healing gastric ulcers, prevent colon cancer, and work amazingly well for getting rid of diarrhea, and they are a low glycemic index food, and they taste great.

If you have never tried cooked green bananas, I can highly recommend them, they are wonderful.